STUFFED CHICKEN WITH DIRTY RICE vs BUFFALO STYLE CHICKEN WINGS
Nutrition comparison per 100 g serving
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STUFFED CHICKEN WITH DIRTY RICE wins in 6 out of 11 nutrient categories
STUFFED CHICKEN WITH DIRTY RICE: 6
vs
BUFFALO STYLE CHICKEN WINGS: 3
(2 ties)
Overview
| Nutrient | STUFFED CHICKEN WITH DIRTY RICE | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 118 cal | 167 cal | |
| Protein | 19.1 g | 14.3 g | |
| Carbs | 3.7 g | 1.2 g | |
| Fat | 2.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN WITH DIRTY RICE | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | STUFFED CHICKEN WITH DIRTY RICE | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 654 MG | 845 MG |