STUFFED CHICKEN WITH DIRTY RICE vs ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN
Nutrition comparison per 100 g serving
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ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN wins in 6 out of 10 nutrient categories
STUFFED CHICKEN WITH DIRTY RICE: 3
vs
ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN: 6
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN WITH DIRTY RICE | ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN | Winner |
|---|---|---|---|
| Calories | 118 cal | 218 cal | |
| Protein | 19.1 g | 19.7 g | |
| Carbs | 3.7 g | 2.8 g | |
| Fat | 2.6 g | 13.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STUFFED CHICKEN WITH DIRTY RICE | ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 366 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 287 MG | 331 MG | |
| Sodium, Na | 654 MG | 641 MG |