STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE vs VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE: 5
vs
VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS: 5
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE | VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS | Winner |
|---|---|---|---|
| Calories | 225 cal | 168 cal | |
| Protein | 17.6 g | 5.7 g | |
| Carbs | 4.2 g | 23.9 g | |
| Fat | 15.5 g | 5.4 g | |
| Fiber | 1.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE | VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE | VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 472 MG | 189 MG |