STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD vs MEDIUM CHICKEN BIRYANI
Nutrition comparison per 100 g serving
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STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD wins in 7 out of 11 nutrient categories
STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD: 7
vs
MEDIUM CHICKEN BIRYANI: 3
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | MEDIUM CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calories | 325 cal | 145 cal | |
| Protein | 21.1 g | 6.4 g | |
| Carbs | 12.2 g | 15.2 g | |
| Fat | 20.3 g | 6.7 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | MEDIUM CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | MEDIUM CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 268 MG | 184 MG |