STUFFED CHICKEN PATTIES vs FULLY COOKED PORCHETTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STUFFED CHICKEN PATTIES: 4
vs
FULLY COOKED PORCHETTA: 4
(2 ties)
Overview
| Nutrient | STUFFED CHICKEN PATTIES | FULLY COOKED PORCHETTA | Winner |
|---|---|---|---|
| Calories | 133 cal | 196 cal | |
| Protein | 17.2 g | 22.8 g | |
| Carbs | 5.5 g | 0 g | |
| Fat | 4.7 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN PATTIES | FULLY COOKED PORCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | STUFFED CHICKEN PATTIES | FULLY COOKED PORCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 422 MG | 1,005 MG |