STUFFED CHICKEN BREASTS vs ORGANIC GROUND TURKEY
Nutrition comparison per 100 g serving
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ORGANIC GROUND TURKEY wins in 5 out of 10 nutrient categories
STUFFED CHICKEN BREASTS: 4
vs
ORGANIC GROUND TURKEY: 5
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN BREASTS | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 207 cal | 116 cal | |
| Protein | 13.6 g | 23.2 g | |
| Carbs | 11.4 g | 0 g | |
| Fat | 11.4 g | 2.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN BREASTS | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | STUFFED CHICKEN BREASTS | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 521 MG | 134 MG |