STUFFED CHICKEN BREAST WITH RIB MEAT vs BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED CHICKEN BREAST WITH RIB MEAT wins in 5 out of 11 nutrient categories
STUFFED CHICKEN BREAST WITH RIB MEAT: 5
vs
BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING: 4
(2 ties)
Overview
| Nutrient | STUFFED CHICKEN BREAST WITH RIB MEAT | BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 246 cal | 429 cal | |
| Protein | 14.8 g | 14.3 g | |
| Carbs | 19.7 g | 36.3 g | |
| Fat | 0.7 g | 24.2 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN BREAST WITH RIB MEAT | BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED CHICKEN BREAST WITH RIB MEAT | BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 316 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 542 MG | 670 MG |