STUFFED CHICKEN BREAST WITH RIB MEAT vs BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA
Nutrition comparison per 100 g serving
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STUFFED CHICKEN BREAST WITH RIB MEAT wins in 5 out of 10 nutrient categories
STUFFED CHICKEN BREAST WITH RIB MEAT: 5
vs
BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA: 4
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN BREAST WITH RIB MEAT | BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 246 cal | 236 cal | |
| Protein | 14.8 g | 9.0 g | |
| Carbs | 19.7 g | 33.3 g | |
| Fat | 0.7 g | 7.6 g | |
| Fiber | 0.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN BREAST WITH RIB MEAT | BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | STUFFED CHICKEN BREAST WITH RIB MEAT | BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 69 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 542 MG | 583 MG |