STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES wins in 7 out of 11 nutrient categories
STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES: 7
vs
MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 78 cal | 173 cal | |
| Protein | 3.7 g | 6.8 g | |
| Carbs | 11.2 g | 20.5 g | |
| Fat | 2.2 g | 6.8 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 136 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 249 MG | 273 MG |