STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES vs CHICKEN ENCHILADAS SHREDDED WHITE MEAT CHICKEN & VEGETABLES WRAPPED IN HAND-ROLLED CORN TORTILLAS OVER RICE & TOPPED WITH CHEDDAR CHEESE & SPICY RANCHERO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES: 5
vs
CHICKEN ENCHILADAS SHREDDED WHITE MEAT CHICKEN & VEGETABLES WRAPPED IN HAND-ROLLED CORN TORTILLAS OVER RICE & TOPPED WITH CHEDDAR CHEESE & SPICY RANCHERO SAUCE: 5
(1 ties)
Overview
| Nutrient | STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES | CHICKEN ENCHILADAS SHREDDED WHITE MEAT CHICKEN & VEGETABLES WRAPPED IN HAND-ROLLED CORN TORTILLAS OVER RICE & TOPPED WITH CHEDDAR CHEESE & SPICY RANCHERO SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 133 cal | |
| Protein | 3.7 g | 5.3 g | |
| Carbs | 11.2 g | 21.4 g | |
| Fat | 2.2 g | 2.8 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES | CHICKEN ENCHILADAS SHREDDED WHITE MEAT CHICKEN & VEGETABLES WRAPPED IN HAND-ROLLED CORN TORTILLAS OVER RICE & TOPPED WITH CHEDDAR CHEESE & SPICY RANCHERO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 5.6 MG |
Minerals
| Mineral | STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES | CHICKEN ENCHILADAS SHREDDED WHITE MEAT CHICKEN & VEGETABLES WRAPPED IN HAND-ROLLED CORN TORTILLAS OVER RICE & TOPPED WITH CHEDDAR CHEESE & SPICY RANCHERO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 249 MG | 263 MG |