STUFFED BREADSTICKS vs POTATO SKINS
Nutrition comparison per 100 g serving
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STUFFED BREADSTICKS wins in 6 out of 11 nutrient categories
STUFFED BREADSTICKS: 6
vs
POTATO SKINS: 4
(1 ties)
Overview
| Nutrient | STUFFED BREADSTICKS | POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 308 cal | 258 cal | |
| Protein | 10.8 g | 9.1 g | |
| Carbs | 36.9 g | 16.7 g | |
| Fat | 12.3 g | 16.7 g | |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED BREADSTICKS | POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | STUFFED BREADSTICKS | POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 227 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 477 MG | 333 MG |