STUFFED BLUE CHEESE AND ONION PATTIES vs 90% LEAN/10% FAT GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STUFFED BLUE CHEESE AND ONION PATTIES: 3
vs
90% LEAN/10% FAT GROUND BEEF: 3
(4 ties)
Overview
| Nutrient | STUFFED BLUE CHEESE AND ONION PATTIES | 90% LEAN/10% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 652 cal | 179 cal | |
| Protein | 47.3 g | 20.5 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 49.1 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED BLUE CHEESE AND ONION PATTIES | 90% LEAN/10% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED BLUE CHEESE AND ONION PATTIES | 90% LEAN/10% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.0 MG | 2.4 MG | |
| Sodium, Na | 491 MG | 67 MG |