STUFFED BITES vs HAM & SWISS PRETZEL THIN
Nutrition comparison per 100 g serving
Ad 468x60
HAM & SWISS PRETZEL THIN wins in 6 out of 10 nutrient categories
STUFFED BITES: 3
vs
HAM & SWISS PRETZEL THIN: 6
(1 ties)
Overview
| Nutrient | STUFFED BITES | HAM & SWISS PRETZEL THIN | Winner |
|---|---|---|---|
| Calories | 263 cal | 206 cal | |
| Protein | 12.3 g | 13.4 g | |
| Carbs | 29.8 g | 27.8 g | |
| Fat | 10.5 g | 6.2 g | |
| Fiber | 3.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED BITES | HAM & SWISS PRETZEL THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | STUFFED BITES | HAM & SWISS PRETZEL THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 206 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 491 MG | 835 MG |