STUFFED BITES vs CHORIZO STUFFED CLAMS
Nutrition comparison per 100 g serving
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STUFFED BITES wins in 6 out of 10 nutrient categories
STUFFED BITES: 6
vs
CHORIZO STUFFED CLAMS: 3
(1 ties)
Overview
| Nutrient | STUFFED BITES | CHORIZO STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 263 cal | 162 cal | |
| Protein | 12.3 g | 8.5 g | |
| Carbs | 29.8 g | 15.5 g | |
| Fat | 10.5 g | 7.0 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED BITES | CHORIZO STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | STUFFED BITES | CHORIZO STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 56 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Sodium, Na | 491 MG | 296 MG |