STUFFED BISCUIT WITH MAPLE FLAKES vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 8 out of 11 nutrient categories
STUFFED BISCUIT WITH MAPLE FLAKES: 1
vs
SAUSAGE: 8
(2 ties)
Overview
| Nutrient | STUFFED BISCUIT WITH MAPLE FLAKES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 259 cal | 158 cal | |
| Protein | 7.8 g | 10.5 g | |
| Carbs | 28.5 g | 7.0 g | |
| Fat | 12.9 g | 8.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED BISCUIT WITH MAPLE FLAKES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED BISCUIT WITH MAPLE FLAKES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 137 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 690 MG | 386 MG |