STUFEFD BABY BELLA MUSHROOMS vs GARLIC GREEN BEANS
Nutrition comparison per 100 g serving
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STUFEFD BABY BELLA MUSHROOMS wins in 7 out of 10 nutrient categories
STUFEFD BABY BELLA MUSHROOMS: 7
vs
GARLIC GREEN BEANS: 2
(1 ties)
Overview
| Nutrient | STUFEFD BABY BELLA MUSHROOMS | GARLIC GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 105 cal | 148 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 5.3 g | 7.8 g | |
| Fat | 7.9 g | 12.2 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFEFD BABY BELLA MUSHROOMS | GARLIC GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 10.4 MG |
Minerals
| Mineral | STUFEFD BABY BELLA MUSHROOMS | GARLIC GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 52 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 184 MG | 78 MG |