STUFEFD BABY BELLA MUSHROOMS vs ASPARAGUS RISOTTO
Nutrition comparison per 100 g serving
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STUFEFD BABY BELLA MUSHROOMS wins in 8 out of 10 nutrient categories
STUFEFD BABY BELLA MUSHROOMS: 8
vs
ASPARAGUS RISOTTO: 1
(1 ties)
Overview
| Nutrient | STUFEFD BABY BELLA MUSHROOMS | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calories | 105 cal | 165 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 5.3 g | 17.4 g | |
| Fat | 7.9 g | 8.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFEFD BABY BELLA MUSHROOMS | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | STUFEFD BABY BELLA MUSHROOMS | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 184 MG | 235 MG |