STRUDEL vs MOCHI COCONUT CREAM DESSERT
Nutrition comparison per 100 g serving
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STRUDEL wins in 6 out of 10 nutrient categories
STRUDEL: 6
vs
MOCHI COCONUT CREAM DESSERT: 3
(1 ties)
Overview
| Nutrient | STRUDEL | MOCHI COCONUT CREAM DESSERT | Winner |
|---|---|---|---|
| Calories | 289 cal | 225 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 31.3 g | 42.5 g | |
| Fat | 16.0 g | 5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRUDEL | MOCHI COCONUT CREAM DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | STRUDEL | MOCHI COCONUT CREAM DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 176 MG | 12 MG |