STRUDEL vs MUFFINS
Nutrition comparison per 100 g serving
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STRUDEL wins in 7 out of 15 nutrient categories
STRUDEL: 7
vs
MUFFINS: 6
(2 ties)
Overview
Vitamins
| Vitamin | STRUDEL | MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | STRUDEL | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 333 MG | 112 MG |