STROZZAPRETI PASTA vs GOLDEN JEWEL BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STROZZAPRETI PASTA: 4
vs
GOLDEN JEWEL BLEND: 4
(2 ties)
Overview
| Nutrient | STROZZAPRETI PASTA | GOLDEN JEWEL BLEND | Winner |
|---|---|---|---|
| Calories | 357 cal | 378 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 73.2 g | 75.6 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 3.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROZZAPRETI PASTA | GOLDEN JEWEL BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROZZAPRETI PASTA | GOLDEN JEWEL BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 44 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 9 MG | 0 MG |