STRONG BERRY SWEETENED OAT & CORN CEREAL vs CHOCOLATE COCONUT GRAIN-FREE GRANOLA
Nutrition comparison per 100 g serving
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STRONG BERRY SWEETENED OAT & CORN CEREAL wins in 7 out of 14 nutrient categories
STRONG BERRY SWEETENED OAT & CORN CEREAL: 7
vs
CHOCOLATE COCONUT GRAIN-FREE GRANOLA: 5
(2 ties)
Overview
| Nutrient | STRONG BERRY SWEETENED OAT & CORN CEREAL | CHOCOLATE COCONUT GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 395 cal | 567 cal | |
| Protein | 7.9 g | 10 g | |
| Carbs | 84.2 g | 33.3 g | |
| Fat | 5.3 g | 46.7 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRONG BERRY SWEETENED OAT & CORN CEREAL | CHOCOLATE COCONUT GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Niacin | 12.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRONG BERRY SWEETENED OAT & CORN CEREAL | CHOCOLATE COCONUT GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 33 MG | |
| Iron, Fe | 27.9 MG | 3.3 MG | |
| Potassium, K | 237 MG | 667 MG | |
| Sodium, Na | 395 MG | 367 MG |