STROMBOLI STUFFED BREAD vs TEA BISCUITS
Nutrition comparison per 100 g serving
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STROMBOLI STUFFED BREAD wins in 8 out of 11 nutrient categories
STROMBOLI STUFFED BREAD: 8
vs
TEA BISCUITS: 2
(1 ties)
Overview
| Nutrient | STROMBOLI STUFFED BREAD | TEA BISCUITS | Winner |
|---|---|---|---|
| Calories | 185 cal | 316 cal | |
| Protein | 8.6 g | 5.3 g | |
| Carbs | 31.1 g | 35.1 g | |
| Fat | 3.3 g | 17.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROMBOLI STUFFED BREAD | TEA BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | STROMBOLI STUFFED BREAD | TEA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 404 MG | 737 MG |