STROMBOLI STUFFED BREAD vs CAULIFLOWER PIZZA CRUST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STROMBOLI STUFFED BREAD: 5
vs
CAULIFLOWER PIZZA CRUST: 5
(1 ties)
Overview
| Nutrient | STROMBOLI STUFFED BREAD | CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 185 cal | 151 cal | |
| Protein | 8.6 g | 3.8 g | |
| Carbs | 31.1 g | 30.2 g | |
| Fat | 3.3 g | 1.9 g | |
| Fiber | 2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROMBOLI STUFFED BREAD | CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | STROMBOLI STUFFED BREAD | CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 19 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 404 MG | 340 MG |