STROMBOLI vs EGGS

Nutrition comparison per 100 g serving

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STROMBOLI wins in 7 out of 12 nutrient categories

STROMBOLI: 7 vs EGGS: 3 (2 ties)

Overview

Nutrient	STROMBOLI	EGGS	Winner
Calories	316 cal	210 cal
Protein	14.0 g	11.8 g
Carbs	30.7 g	5.0 g
Fat	14.0 g	16.0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STROMBOLI	EGGS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STROMBOLI	EGGS
Calcium, Ca	175 MG	109 MG
Iron, Fe	2.4 MG	0.6 MG
Potassium, K	0 MG	76 MG
Sodium, Na	719 MG	487 MG

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