STROMBOLI vs FOUR CHEESE SELF RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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STROMBOLI wins in 7 out of 10 nutrient categories
STROMBOLI: 7
vs
FOUR CHEESE SELF RISING CRUST PIZZA: 2
(1 ties)
Overview
| Nutrient | STROMBOLI | FOUR CHEESE SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 269 cal | 232 cal | |
| Protein | 12.3 g | 9.4 g | |
| Carbs | 25.4 g | 29.0 g | |
| Fat | 12.3 g | 8.0 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROMBOLI | FOUR CHEESE SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 1.7 MG |
Minerals
| Mineral | STROMBOLI | FOUR CHEESE SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 72 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Sodium, Na | 623 MG | 471 MG |