STROGANOFF MEAL KIT vs COCONUT LEMONGRASS WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT LEMONGRASS WITH CHICKEN wins in 7 out of 10 nutrient categories
STROGANOFF MEAL KIT: 2
vs
COCONUT LEMONGRASS WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | STROGANOFF MEAL KIT | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 114 cal | 103 cal | |
| Protein | 4.6 g | 6.9 g | |
| Carbs | 13.7 g | 14.9 g | |
| Fat | 4.6 g | 1.9 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROGANOFF MEAL KIT | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | STROGANOFF MEAL KIT | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 292 MG | 191 MG |