Stroganoff Hamburger Helper vs NABISCO OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X2.5 LB
Nutrition comparison per 100 g serving
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Stroganoff Hamburger Helper wins in 7 out of 12 nutrient categories
Stroganoff Hamburger Helper: 7
vs
NABISCO OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X2.5 LB: 2
(3 ties)
Overview
| Nutrient | Stroganoff Hamburger Helper | NABISCO OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X2.5 LB | Winner |
|---|---|---|---|
| Calories | 357 cal | 481 cal | |
| Protein | 10.6 g | 3.7 g | |
| Carbs | 72.9 g | 74.1 g | |
| Fat | 1.7 g | 18.5 g | |
| Fiber | 3.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stroganoff Hamburger Helper | NABISCO OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X2.5 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Stroganoff Hamburger Helper | NABISCO OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X2.5 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 43 MG | |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Potassium, K | 231 MG | 148 MG | |
| Sodium, Na | 1,496 MG | 389 MG |