STRIPS TORTILLA CHIPS vs BEAN CHIPS
Nutrition comparison per 100 g serving
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BEAN CHIPS wins in 6 out of 11 nutrient categories
STRIPS TORTILLA CHIPS: 1
vs
BEAN CHIPS: 6
(4 ties)
Overview
| Nutrient | STRIPS TORTILLA CHIPS | BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRIPS TORTILLA CHIPS | BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRIPS TORTILLA CHIPS | BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 411 MG | 607 MG |