STRIPED FIVE CHEESE RAVIOLI vs EGGPLANT PARMESAN RAVIOLI
Nutrition comparison per 100 g serving
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STRIPED FIVE CHEESE RAVIOLI wins in 7 out of 11 nutrient categories
STRIPED FIVE CHEESE RAVIOLI: 7
vs
EGGPLANT PARMESAN RAVIOLI: 3
(1 ties)
Overview
| Nutrient | STRIPED FIVE CHEESE RAVIOLI | EGGPLANT PARMESAN RAVIOLI | Winner |
|---|---|---|---|
| Calories | 253 cal | 259 cal | |
| Protein | 12.9 g | 8.0 g | |
| Carbs | 25.9 g | 25.9 g | |
| Fat | 10.6 g | 12.5 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRIPED FIVE CHEESE RAVIOLI | EGGPLANT PARMESAN RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | STRIPED FIVE CHEESE RAVIOLI | EGGPLANT PARMESAN RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 465 MG | 616 MG |