STRIP STK CH VEIN 6OZ vs PORK CHOP FRCH 2-BONE
Nutrition comparison per 100 g serving
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STRIP STK CH VEIN 6OZ wins in 6 out of 11 nutrient categories
STRIP STK CH VEIN 6OZ: 6
vs
PORK CHOP FRCH 2-BONE: 0
(5 ties)
Overview
| Nutrient | STRIP STK CH VEIN 6OZ | PORK CHOP FRCH 2-BONE | Winner |
|---|---|---|---|
| Calories | 152 cal | 170 cal | |
| Protein | 23.2 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRIP STK CH VEIN 6OZ | PORK CHOP FRCH 2-BONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRIP STK CH VEIN 6OZ | PORK CHOP FRCH 2-BONE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 19 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 348 MG | 348 MG | Tie |
| Sodium, Na | 58 MG | 54 MG |