STRIP BEEF BNLS 0X1 NR vs LAMB
Nutrition comparison per 100 g serving
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LAMB wins in 4 out of 11 nutrient categories
STRIP BEEF BNLS 0X1 NR: 3
vs
LAMB: 4
(4 ties)
Overview
| Nutrient | STRIP BEEF BNLS 0X1 NR | LAMB | Winner |
|---|---|---|---|
| Calories | 152 cal | 106 cal | |
| Protein | 23.2 g | 30.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRIP BEEF BNLS 0X1 NR | LAMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRIP BEEF BNLS 0X1 NR | LAMB | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 23 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 58 MG | 84 MG |