STRING CHEESE VARIETY PACK vs 4% SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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STRING CHEESE VARIETY PACK wins in 4 out of 10 nutrient categories
STRING CHEESE VARIETY PACK: 4
vs
4% SMALL CURD COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | STRING CHEESE VARIETY PACK | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 100 cal | |
| Protein | 20.8 g | 12.7 g | |
| Carbs | 4.2 g | 4.6 g | |
| Fat | 20.8 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRING CHEESE VARIETY PACK | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 792 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 708 MG | 409 MG |