STRING CHEESE SNACKING STICKS vs TOMATO BASIL JACK GOAT MILK CHEESE
Nutrition comparison per 100 g serving
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STRING CHEESE SNACKING STICKS wins in 3 out of 11 nutrient categories
STRING CHEESE SNACKING STICKS: 3
vs
TOMATO BASIL JACK GOAT MILK CHEESE: 1
(7 ties)
Overview
| Nutrient | STRING CHEESE SNACKING STICKS | TOMATO BASIL JACK GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING CHEESE SNACKING STICKS | TOMATO BASIL JACK GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRING CHEESE SNACKING STICKS | TOMATO BASIL JACK GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 429 MG |