STRIDER'S SNACK SWEET RAISINS MIXED WITH CRUNCHY ALMONDS vs BLEACHED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
STRIDER'S SNACK SWEET RAISINS MIXED WITH CRUNCHY ALMONDS: 5
vs
BLEACHED PEANUTS: 5
(1 ties)
Overview
| Nutrient | STRIDER'S SNACK SWEET RAISINS MIXED WITH CRUNCHY ALMONDS | BLEACHED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 640 cal | |
| Protein | 14.3 g | 24 g | |
| Carbs | 39.3 g | 21 g | |
| Fat | 35.7 g | 51 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRIDER'S SNACK SWEET RAISINS MIXED WITH CRUNCHY ALMONDS | BLEACHED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | STRIDER'S SNACK SWEET RAISINS MIXED WITH CRUNCHY ALMONDS | BLEACHED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG |