STREUSEL MUFFIN MIX vs ITALIAN HOMESTYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
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ITALIAN HOMESTYLE BREAD CRUMBS wins in 5 out of 10 nutrient categories
STREUSEL MUFFIN MIX: 3
vs
ITALIAN HOMESTYLE BREAD CRUMBS: 5
(2 ties)
Overview
| Nutrient | STREUSEL MUFFIN MIX | ITALIAN HOMESTYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 227 cal | 307 cal | |
| Protein | 3.4 g | 9 g | |
| Carbs | 53.8 g | 60 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREUSEL MUFFIN MIX | ITALIAN HOMESTYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STREUSEL MUFFIN MIX | ITALIAN HOMESTYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 4.8 MG | |
| Sodium, Na | 143 MG | 3,000 MG |