Stretch Island Fruit Original Apricot .49oz vs Stretch Island Fruit Original Raspberry .49oz
Nutrition comparison per 100 g serving
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Stretch Island Fruit Original Apricot .49oz wins in 7 out of 20 nutrient categories
Stretch Island Fruit Original Apricot .49oz: 7
vs
Stretch Island Fruit Original Raspberry .49oz: 4
(9 ties)
Overview
| Nutrient | Stretch Island Fruit Original Apricot .49oz | Stretch Island Fruit Original Raspberry .49oz | Winner |
|---|---|---|---|
| Calories | 333 cal | 342 cal | |
| Protein | 2.6 g | 1.9 g | |
| Carbs | 79.2 g | 82.8 g | |
| Fat | 0.7 g | 0.4 g | |
| Fiber | 10.4 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stretch Island Fruit Original Apricot .49oz | Stretch Island Fruit Original Raspberry .49oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8 MG | 9 MG |
Minerals
| Mineral | Stretch Island Fruit Original Apricot .49oz | Stretch Island Fruit Original Raspberry .49oz | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 21 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 4 MG | |
| Potassium, K | 915 MG | 850 MG | |
| Sodium, Na | 13 MG | 21 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |