STREET TACOS WHITE CORN TORTILLAS vs SWEET CORN TAMALES
Nutrition comparison per 100 g serving
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STREET TACOS WHITE CORN TORTILLAS wins in 6 out of 12 nutrient categories
STREET TACOS WHITE CORN TORTILLAS: 6
vs
SWEET CORN TAMALES: 4
(2 ties)
Overview
| Nutrient | STREET TACOS WHITE CORN TORTILLAS | SWEET CORN TAMALES | Winner |
|---|---|---|---|
| Calories | 222 cal | 121 cal | |
| Protein | 4.4 g | 2.1 g | |
| Carbs | 44.4 g | 20 g | |
| Fat | 2.2 g | 5.7 g | |
| Fiber | 4.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREET TACOS WHITE CORN TORTILLAS | SWEET CORN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STREET TACOS WHITE CORN TORTILLAS | SWEET CORN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 44 MG | 129 MG |