STREET TACOS FLOUR TORTILLAS vs WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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STREET TACOS FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
STREET TACOS FLOUR TORTILLAS: 5
vs
WHOLE WHEAT TORTILLAS: 4
(2 ties)
Overview
| Nutrient | STREET TACOS FLOUR TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 294 cal | 289 cal | |
| Protein | 7.8 g | 8.9 g | |
| Carbs | 49.0 g | 53.3 g | |
| Fat | 5.9 g | 4.4 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREET TACOS FLOUR TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STREET TACOS FLOUR TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 4,608 MG | 0 MG | |
| Sodium, Na | 824 MG | 311 MG |