STREET TACO WHITE CORN TORTILLAS vs WHOLE WHEAT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
STREET TACO WHITE CORN TORTILLAS: 3
vs
WHOLE WHEAT FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | STREET TACO WHITE CORN TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 196 cal | 267 cal | |
| Protein | 4.4 g | 8.9 g | |
| Carbs | 39.1 g | 48.9 g | |
| Fat | 2.2 g | 6.7 g | |
| Fiber | 4.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREET TACO WHITE CORN TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STREET TACO WHITE CORN TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 111 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 174 MG | 267 MG | |
| Sodium, Na | 0 MG | 667 MG |