STREET TACO FLOUR TORTILLAS vs WHITE CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
STREET TACO FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
STREET TACO FLOUR TORTILLAS: 6
vs
WHITE CORN TACO SHELLS: 3
(2 ties)
Overview
| Nutrient | STREET TACO FLOUR TORTILLAS | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 308 cal | 429 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 53.9 g | 57.1 g | |
| Fat | 7.7 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREET TACO FLOUR TORTILLAS | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STREET TACO FLOUR TORTILLAS | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 536 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 365 MG | 571 MG |