STREET TACO FLOUR TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 6 out of 15 nutrient categories
STREET TACO FLOUR TORTILLAS: 5
vs
CORN TORTILLAS: 6
(4 ties)
Overview
| Nutrient | STREET TACO FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 308 cal | 267 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 53.9 g | 56.7 g | |
| Fat | 7.7 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREET TACO FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STREET TACO FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 365 MG | 33 MG |