STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO vs TABBOULEH SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO: 4
vs
TABBOULEH SALAD: 4
(2 ties)
Overview
| Nutrient | STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO | TABBOULEH SALAD | Winner |
|---|---|---|---|
| Calories | 29 cal | 176 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 5.9 g | 9.4 g | |
| Fat | 0 g | 15.9 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO | TABBOULEH SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 24.7 MG |
Minerals
| Mineral | STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO | TABBOULEH SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 29 MG | 62 MG |