STREET CORN TRAIL MIX WITH STREET CORN SEASONED PEANUTS vs CHOPPED PECANS
Nutrition comparison per 100 g serving
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CHOPPED PECANS wins in 5 out of 11 nutrient categories
STREET CORN TRAIL MIX WITH STREET CORN SEASONED PEANUTS: 4
vs
CHOPPED PECANS: 5
(2 ties)
Overview
| Nutrient | STREET CORN TRAIL MIX WITH STREET CORN SEASONED PEANUTS | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 529 cal | 700 cal | |
| Protein | 14.7 g | 10 g | |
| Carbs | 47.1 g | 13.3 g | |
| Fat | 32.4 g | 73.3 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREET CORN TRAIL MIX WITH STREET CORN SEASONED PEANUTS | CHOPPED PECANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STREET CORN TRAIL MIX WITH STREET CORN SEASONED PEANUTS | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 382 MG | 400 MG | |
| Sodium, Na | 618 MG | 0 MG |