STREET CORN DIP A DELICIOUS BLEND OF ROASTED CORN vs GARLIC HUMMUS
Nutrition comparison per 100 g serving
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GARLIC HUMMUS wins in 5 out of 11 nutrient categories
STREET CORN DIP A DELICIOUS BLEND OF ROASTED CORN: 4
vs
GARLIC HUMMUS: 5
(2 ties)
Overview
| Nutrient | STREET CORN DIP A DELICIOUS BLEND OF ROASTED CORN | GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 267 cal | 179 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 10 g | 17.9 g | |
| Fat | 23.3 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREET CORN DIP A DELICIOUS BLEND OF ROASTED CORN | GARLIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STREET CORN DIP A DELICIOUS BLEND OF ROASTED CORN | GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 280 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 500 MG | 429 MG |