STRAWMAZING ORGANIC KIDS YOGURT vs LOWFAT PLAIN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWMAZING ORGANIC KIDS YOGURT: 3
vs
LOWFAT PLAIN YOGURT: 3
(4 ties)
Overview
| Nutrient | STRAWMAZING ORGANIC KIDS YOGURT | LOWFAT PLAIN YOGURT | Winner |
|---|---|---|---|
| Calories | 2,429 cal | 45 cal | |
| Protein | 85.7 g | 3.4 g | |
| Carbs | 371.4 g | 4.6 g | |
| Fat | 80 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWMAZING ORGANIC KIDS YOGURT | LOWFAT PLAIN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWMAZING ORGANIC KIDS YOGURT | LOWFAT PLAIN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 3,143 MG | 148 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 17 MG |