STRAWBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK vs SMARTCARB
Nutrition comparison per 100 g serving
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STRAWBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK wins in 6 out of 11 nutrient categories
STRAWBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK: 6
vs
SMARTCARB: 1
(4 ties)
Overview
| Nutrient | STRAWBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK | SMARTCARB | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK | SMARTCARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK | SMARTCARB | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 41 MG | 12 MG |