STRAWBERRY YOGURT PRETZELS vs ALMOND PECAN & FRUIT TRAIL MIX
Nutrition comparison per 100 g serving
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ALMOND PECAN & FRUIT TRAIL MIX wins in 12 out of 16 nutrient categories
STRAWBERRY YOGURT PRETZELS: 2
vs
ALMOND PECAN & FRUIT TRAIL MIX: 12
(2 ties)
Overview
| Nutrient | STRAWBERRY YOGURT PRETZELS | ALMOND PECAN & FRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 467 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 75 g | 40 g | |
| Fat | 17.5 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY YOGURT PRETZELS | ALMOND PECAN & FRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 7 MG |
Minerals
| Mineral | STRAWBERRY YOGURT PRETZELS | ALMOND PECAN & FRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 220 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 450 MG | |
| Sodium, Na | 325 MG | 0 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |