STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM vs BLACKBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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BLACKBERRY FRUIT SPREAD wins in 3 out of 7 nutrient categories
STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM: 1
vs
BLACKBERRY FRUIT SPREAD: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM | BLACKBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 229 cal | 211 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 67.2 g | 52.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM | BLACKBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |