STRAWBERRY WHOLE MILK YOGURT vs ORIGINAL ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY WHOLE MILK YOGURT: 5
vs
ORIGINAL ALMONDMILK YOGURT: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY WHOLE MILK YOGURT | ORIGINAL ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 93 cal | |
| Protein | 2.7 g | 2 g | |
| Carbs | 11.5 g | 12.7 g | |
| Fat | 3.1 g | 4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY WHOLE MILK YOGURT | ORIGINAL ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 60 MG | |
| Sodium, Na | 62 MG | 87 MG |