STRAWBERRY WHOLE MILK ORGANIC YOGURT vs LOW FAT YOGURT + PEACH
Nutrition comparison per 100 g serving
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LOW FAT YOGURT + PEACH wins in 5 out of 11 nutrient categories
STRAWBERRY WHOLE MILK ORGANIC YOGURT: 4
vs
LOW FAT YOGURT + PEACH: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY WHOLE MILK ORGANIC YOGURT | LOW FAT YOGURT + PEACH | Winner |
|---|---|---|---|
| Calories | 87 cal | 76 cal | |
| Protein | 3.3 g | 4.1 g | |
| Carbs | 11.3 g | 13.5 g | |
| Fat | 3.3 g | 0.6 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WHOLE MILK ORGANIC YOGURT | LOW FAT YOGURT + PEACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | STRAWBERRY WHOLE MILK ORGANIC YOGURT | LOW FAT YOGURT + PEACH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 63 MG | 44 MG |